"No stretch, no life." So says Tadashi Kaneko, celebrity sports stretching trainer. Using this Stretching Breath Training Mouthpiece three times a day will transform your respiration and general health. Improving your lungs and breathing improves your posture, improving your general physical shape and beauty.
What is important here is not only how you breath, but also what your body is doing at the same time. A 40-minute DVD is included where Tadashi Kaneko goes through the breathing exercises and best stretching positions to get a full work-out with the aid of the mouthpiece.
And then, as correct breathing becomes natural and automatic for you, you will find your overall body changing, enhancing your hips, bust and butt.
The Stretching Breath Training Mouthpiece features:
- Size: around 53 x 125 x 30mm (2.1 x 4.9 x 1.2")
- Includes mouth exerciser, pouch, training DVD (Japanese only)
- Instructions: Japanese (but easy to understand)