Diehard carnivores aside, everyone knows that soy is a great way to give your body the protein it needs without the side effects of meat. Like many East Asian people, the Japanese have known that for centuries and soy has been part of their diet in many different ways, the most prominent being, of course, the soy sauce that gives saltiness and flavor to sushi and sashimi. As for breakfast, the Moritaya Soybean and Soy Pulp Daily Granola Grain Balance allows you to start your day with a generous dose of protein without having to resort to sausages, bacon, or eggs!
The Moritaya Soybean and Soy Pulp Daily Granola Grain Balance contains soy in two forms: as regular soybeans and also as okara, the insoluble pulp that remains after the process of making soy milk and tofu. This means that besides the protein in the soybeans, you also get fibers and calcium that are important for the health of your digestive system and your bones. And for more nutrients (and delicious flavor!), oats, cane sugar, and rice puffs have been added to the mix, making the 10 breakfasts you will get out of this 300 g (10.6 oz) bag the healthiest you have ever had!
Specs and Features:
- Ingredients: organic oats, cane sugar, rapeseed oil, mirin, Hokkaido soybeans, mochi millet puffs, black rice puffs, red rice puffs, soy pulp powder
- Servings: 10
- Energy / 30 g (1 oz) serving: 140.6 kcal
- Protein / 30 g (1 oz) serving: 3.7 g (0.1 oz)
- Fat / 30 g (1 oz) serving: 5.8 g (0.2 oz)
- Carbohydrates / 30 g (1 oz) serving: 19.9 g / 0.7 oz (sugar 17 g / 0.6 oz, dietary fiber 2.9 g / 0.1 oz)
- Salt equivalent / 30g (1 oz) serving: 0
- No refined sugar, gluten, flavorings, colorings, preservatives
- Weight: 300 g (10.6 oz)