You can be easily fooled by the Pelvic Floor and Abdominal Muscle Exercise Cushion: you might think it's just a posture supporter to be used in your office chair to help relieve the pain of too many hours spent sitting in front of the computer. And it will certainly do that, thanks to the accurate 3D modeling of your pelvic bones. What you don't notice, though, is that the real game changer, the thing that makes this a real exercise tool, is the protrusion in the middle.
It's brilliantly simple, actually: squeezing the protrusions on the Pelvic Floor and Abdominal Muscle Exercise Cushion with your thighs as you sit involves all the muscles in your pelvic area, inner and outer, as well as your abdominal muscles. These are muscle groups that aren't easy to exercise otherwise, especially the inner ones and certainly not while you are just sitting. As for the benefits, other than giving your butt the shape you always wanted, you also improve the function of your bowels and bladder, help prevent pelvic organ prolapse, and even enjoy a better sex life!
Specs and Features:
- Dimensions: 43 x 35 x 11 cm (17.7 x 13.7 x 4.3")
- Materials: polyester, EVA, TPE, urethane foam
- Manual/instructions: Japanese