Lotte Sleep Quality Tablets (Pack of 10)

Sleep isn't the first thing that comes to mind when thinking about tea (Buddhist monks famously adopted tea to help keep them from falling asleep during zazen meditation) but L-theanine, the amino acid found in the plant's leaves and used widely as a dietary supplement, can indeed help you sleep! Studies have showed that a dose of 200-400 mg per day can help reduce stress - and less stress leads to more restful sleep. And if you are wondering how many cups of tea you need to drink to get this L-beneficial theanine, the answer is: none. Just get a Lotte Sleep Quality Tablets Pack of 10!

They may look like candy but don't let their milk-mint flavor fool you: every three tablets contain 200 mg of L-theanine, which is the minimum daily dose. Each bag contains four such doses and with 10 bags here, you get over a month's worth of the miraculous amino acid - more than enough to allow you to experience its effects and make it a part of your daily routine for less stress, and quieter and trouble-free sleep.

Specs and Features:

• Contains 10 bags/packs
• Flavor: milk mint
• Volume/bag: 13 g (0.45 oz)
• Dimensions: 13 x 11 x 9 cm (5.1 x 4.3 x 3.5")
• Ingredients: dietary fiber/sweetener (xylitol), L-theanine, etc.
• Energy (3 tablets/3.3 g/0.11 oz): 11 kcal
• Protein (3 tablets/3.3 g/0.11 oz): 0.3 g (0.010 oz)
• Fat (3 tablets/3.3 g/0.11 oz): 0.14 g (0.0049 oz)
• Carbohydrate (3 tablets/3.3 g/0.11 oz): 2.9 g (0.10 oz)
• Sugar (3 tablets/3.3 g/0.11 oz): 0 g
• Salt equivalent (3 tablets/3.3 g/0.11 oz): 0.0006 g
• Functional ingredient (3 tablets/3.3 g/0.11 oz): L-theanine 200 mg (0.007 oz)
• Instructions/manual: Japanese